Adolescent depression is a complicated
situation. Most teens feel "down" at
different times. Afterall, adolescence is the
period of physical, emotional, psychological and
social changes. Teens can feel overwhelmed, confused
and moody. It is therefore rather difficult to
recognize true depression vs. typical adolescent
behaviors. Here are some possible markers:
A change in friendships
A change in school performance
A change in eating or sleeping habits
Extremes of emotions, including anger and rage
Overreactions to criticism
Lack of enthusiasm, energy or motivation for previously
enjoyed activities
A sense of sadness and/or satisfaction in life
Substance abuse
Sexual promiscuity
Statements about wishing to die or giving away personal
things.
If you feel your teenager is experiencing depression,
it is important to receive prompt treatment. Depression
has been linked to poor school performance, school
truancy, substance abuse, running away, feelings
of helplessness, eating disorders, sexual promiscuity
and suicide.
Contact your family doctor, school psychologist
or other counselor, who can refer you to a qualified
professional.
Parents can really help:
Watch your child.
Keep the lines of communication open by expressing
love, concern and support.
Make sure your teenager has someone to confide
in ( and sorry to say, it sometimes has to be
someone other than you).
Don't minimize what your child is going through.
It may not seem serious to you, but it does to
him or her.
Keep the appointments with a mental health professional
and go with your teenager.
The National Suicide Hotline 1 - 800 - SUICIDE
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